Work Well Remotely: Healthy Habits at Home

15 Jul 2024
10:00 AM PDT | 01:00 PM EDT
60 Minutes
Struggling to shut down after long hours? Barely getting steps between your kitchen and desk?

Working from home can be tough with distractions and temptations to overwork and under-move. Productivity, health, and focus don't have to be a fight against willpower. With the right habits, you can get in the zone, stay active, and work effectively from home.

Get the tools to take care of yourself and do your best work - virtually!
 

WHY SHOULD YOU ATTEND?

Perfect for people who:
  • Work remotely or travel for business

AREA COVERED

Crafting communication guardrails 
Creative co-working and collaboration
Benefits of a screen-free lunch
Building the ultimate healthy home office 
Supercharging afternoons with energy-boosting tips
Switching "work mode" on and off with ease

LEARNING OBJECTIVES

  • Set guardrails to limit work interruptions and digital chatter
  • Increase energy with movement breaks and timed focus boosters
  • Prepare your brain and body before and after work 

WHO WILL BENEFIT?

  • Anyone that works remotely.
Perfect for people who:
  • Work remotely or travel for business
Crafting communication guardrails 
Creative co-working and collaboration
Benefits of a screen-free lunch
Building the ultimate healthy home office 
Supercharging afternoons with energy-boosting tips
Switching "work mode" on and off with ease
  • Set guardrails to limit work interruptions and digital chatter
  • Increase energy with movement breaks and timed focus boosters
  • Prepare your brain and body before and after work 
  • Anyone that works remotely.
Currency:
Webinar Option
Live + Recorded Session
Live + Transcript
Live + DVD/USB
Transcript (PDF Transcript of the Training)
Downloadable Recorded Session
DVD/USB
Group Session Participants + Recorded

Live Session for 10 Participants (For adding extra attendees please contact our Customer Support Team)

Speaker Profile

ins_img Marcey Rader

Marcey Rader is an award-winning keynote speaker, trainer, coach, and author focused on health-powered™ productivity after a preventable medical diagnosis shifted her relentless pursuit of more.As the founder of RaderCo, she's inspired over 100,000 people across five continents. As a Certified Speaking Professional®, Virtual Master Presenter®, and TEDx speaker, Marcey helps individuals and companies discover what truly matters, fostering sustainable habits to work well and play more!

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